Day 18 - ate out every meal :-(
- Meal 1: 2 poached eggs, bacon and hash browns (I was out with a friend - so didn't cook myself, but stayed as on program as I could)
- Meal 2: Panera... 1/2 a Fuji Apple Salad with chicken (no cheese, onions or dressing)
- Meal 3: Publix Salad Bar with grilled chicken
- Snacks: Cut fruit, half a banana
Day 19
- Meal 1: 2 Egg puffs, coffee with dates and almond creamer
- Meal 2: Sweet potato with blueberries, apples, walnuts and coconut
- Meal 3: Acorn Squash soup, chicken & apple sausage and Kale salad
- Snacks: Lemon Lara bar, Apple chips
Onward and upward! (or hopefully, downward on the scale front)


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