And I'm okay with that. I've lost 3 pounds since the last time I saw her (5 weeks-ish or so) according to her scales... She wants me to keep on with the veggies and protein, and when I mentioned how tired I've been in the afternoon, she wants me to add a PM snack to see if that will help (yogurt, cottage cheese, apple, etc...). She also wants me to monitor how tired I am next week to see if being on vacation helps - and thinks that the headaches are weather related AND probably induced to some extent by all the painting we've had done lately... next appt in 2 months unless anything changes!
3 comments:
A loss is a loss! Keep on keep'n on girl!
Hope the afternoon snack helps your fatigue (and maybe even your headaches). I do feel like I drag a few hours before dinner if I don't eat something, so there could definitely be something to that.
Hey, we need to celebrate each pound we lose! so 3 lbs is 3 LBS! congrats and keep at it!
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