Just to clarify in my last post, I welcome any and all suggestions on foods you are especially liking (loving), protein shakes, etc... to get back into the bandland swing of things! Thanks!
Sarah, I am in love with syntax nectar protein shakes. They are water, mot milk based. 90-100 cal., 0 carbs, 0 fat, 23 g protein. They come in a lot of flavors. I got mine from amazon but I think they sell them at vitamin shoppe or world.
My newest obsession is (all natural, nitrate free, no MSG) chicken and turkey sausages. All different kinds. I remove the casing if there is one (stucky stuck) but I love the perfect little protein portions that I don't have to weigh or measure. I keep a package of them in the fridge at work if I need a quick protein snack. Good stuff.
2 comments:
Sarah, I am in love with syntax nectar protein shakes. They are water, mot milk based. 90-100 cal., 0 carbs, 0 fat, 23 g protein. They come in a lot of flavors. I got mine from amazon but I think they sell them at vitamin shoppe or world.
My newest obsession is (all natural, nitrate free, no MSG) chicken and turkey sausages. All different kinds. I remove the casing if there is one (stucky stuck) but I love the perfect little protein portions that I don't have to weigh or measure. I keep a package of them in the fridge at work if I need a quick protein snack. Good stuff.
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