Happy Friday all!
10.30.2009
Up again, but moving forward
Up a pound... 218.4. Given the travel and my choices on Wednesday, not surprised. However, I did great yesterday coming home. A few of you wondered if I needed another fill - I don't think so actually... If yesterday was any indication, I couldn't eat anymore than I am supposed to. So, I'm going to keep making good choices one hour at a time, and hope that my choices help the scale move down. Given tomorrow is Halloween, it may be a challenge but I have to use my one-word sentence... NO!
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4 comments:
That pound will come off quickly. Are you drinking enough fluids?
Sarah- I'm sure you'll post next week with a loss that makes up for it, you're doing so great with the running and all that I'm sure this one measly pound will fade quicker than you can imagine !!
Ahh sweet Sarah, you will blow that pound off as quick as looking at it. You're in a great place now and fully focused so I expect the next post will come with good news.
Have a lovely weekend xx
One step at a time. Keep it up I think you're doing great!
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