- Eggs. I love them. Seriously love them. Scrambled, fried, over-easy, you name it, I'll eat it. yum.
- Greek Yogurt. Add some fruit and granola, and again, yummy! Love it!
- Cottage Cheese. one of those low-fat breakstone 4oz. containers is great. And mix it with a hard-boiled egg, salt, and pepper??? = instant egg salad! (I like it anyway)
- Fish... I haven't found a fish I can't eat yet. I've even been able to do a small piece of calamari with a LOT of chewing.
- Trail Mix - I started making my own a few weeks before WDW and it is great... and the rest of the family likes it too... (Walnuts, slivered almonds, a cereal of some kind like granola, cheerios, or the mini shredded wheat, and dried fruit)
How about any "eating out" food/restaurant suggestions? Given that I have a 5 year old, we don't get out to many "fancy" restaurants often... so my suggestions here are NOT for the foodies in the group...
- McDonald's: I love their yogurt and fruit parfaits - just the right size! (160 cal / 4g protein)
- Tropical Smoothie: Yum, yum, yum... give me an Orange Dream smoothie with Whey Protein added - yippee. They are huge though. Too big to do in one sitting anymore!
- Cracker Barrel: Okay, not my FAVORITE restaurant by any stretch, BUT their kids meals are "for kids of any age" and you can get a vegetable plate or shrimp or chicken tenders (grilled, not fried) and a drink for $3.50. Can't beat that! And it is STILL way too much food.
- "Adult"... if I can get a rare piece of tuna, YAY! and YUM!
What's your biggest weakness when it comes to the band?
Mine is wine. I'm a wino. Well, not really but I do love my glass of Chardonnay at night... (sigh). If only it had protein in it.Happy 4th of July weekend everyone!!!

3 comments:
Thanks for the insight. I'll have to determine some go-to foods soon enough, but I'm thinking it won't be many of yours! :) I"m a pretty picky eater. Scrambled eggs is the only way I'll eat em! Have a great weekend yourself!
I had my first fill day before yesterday but I have no restriction. So I tend to eat eggs a lot too. Good way to down the protein AND have something nice to eat. You will be in those pants in no time. :)
sadly, i dont have many go-to foods that are good for you. lol...usually mine are chips. I do love fruit though, so grapes, cherries, bananas or melon is nice to have when I am craving something sweet.
On the road, there isnt much fast food I eat. Chick-fil-a nuggets, Wendy's chili or nuggets...and thats about it for fast food.
At grownup restraunts I can eat quesidillas, hamburgers without the bun, etc. I love the chicken tortilla soup at Red Robin! It is the best!
As for the clothing sizes...its really crazy. I always know my true size by my slacks from Lane Bryant. Kmart's 22's are really a very small 20.
I cant wait until you can wear the gap capris.
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